Work-Life (11-12) Issue 13

Summer Hours Start Monday, May 14th
During the period of Monday, May 14, 2012 through Friday, August 17, 2012, most campus office hours will change to a modified schedule of 8:00 am to 4:00 pm with a half-hour lunch break.  Individuals who wish to remain on the regular schedule of 8:00 am to 4:30 pm with a one-hour lunch break may do so.
 

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Discounts through Capital BlueCross
Planning your summer fun?  Discounts at area theme parks, fitness facilities, cultural events and more are available for Capital Blue Cross members.  A list may be found at: https://www.capbluecross.com/Wellness/Blue365/

Many discounts are available by simply presenting your Capital BlueCross ID card at the time of purchase.

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Staff Changes

Melissa Baer, Admission Counselor, will be leaving her position on July 31, 2012. Melissa and her husband will welcome their third son into the world in August and she is planning on staying home to be full time mommy and homemaker. We are so happy to share in Melissa's joy in the anticipation of their new arrival and sincerely thank her for all her good work at LVC.

Blaine Carfagno, Assistant Registrar, will be leaving his position on June 27th to accept the position of Assistant Registrar of Technology at Salus University in Philadelphia. Blaine has been a valuable team member in the Registrars Office and will certainly be missed. We wish Blaine well in his new position.

Sarah Wickenheiser, Fitness Center Coordinator at the LVC Sports Center, has accepted another position. We thank Sarah for all her positive contributions at the Sports Center over the past 9+ years. Sarah will be missed by her colleagues and we wish her all the best.

Corey Hall, Palmyra, has accepted the position of Director of the MSE and S.T.E.M. Based Programs. Corey brings extensive experience in teaching both in the classroom and with online learning and we look forward to her joining the Continuing Education and Graduate Studies team. We sincerely thank Kent Brusstar for his good work in serving as the Interim Director and are so pleased that he will continue to teach in the MSE program.

Kelley Brehm, Jonestown, has accepted the position of Multimedia Event Technician. Kelley has previous experience working in the Office of Media Services and we're happy to welcome her back to the team. 

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How to Lose Weight All Day Long
It's not just what you eat or how much you exercise that matters; it's the timing of each component that is the true secret to weight loss success. Research shows that our bodies' inner eat-and-sleep clocks have been thrown completely out of whack, thanks to all-day food cues and too much nighttime artificial light. The result: You're caught in a "fat cycle": a constant flow of hunger hormones that makes you prone to cravings. By tuning in to your body's natural eat/sleep schedule, you can finally say good-bye to your belly. Follow this hour-by-hour slim-down schedule to control hunger hormones, banish cravings, and get a trim and toned belly--fast!

Read the full article here.

Source: FoxNews.com


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